The human microbiome is made up of many microbiota. Research is proving that the human microbiome plays a vital role in our health. Keeping your oral and gut microbiomes healthy with oral probiotics and foods like probiotic yoghurt is important.
But did you know your oral microbiome communicates with your gut microbiome? You need them to work in harmony for a healthy mouth and body. The benefits of oral probiotics may have a profound influence on your health.
Let’s explore how your oral microbiome interacts with your gut microbiome.