The pineal gland is the master endocrine gland of the body and its main function is to manage circadian rhythms and sleep-wake cycles. However, it’s
When was the last time you took a moment to think about your hormones? Many of us don’t even give them a second thought, going
If there’s one trend I’ve noticed in dental surgery, it’s how our teeth reveal sleep health. My patient’s diet and lifestyle habits impact their sleep
Do you have fears or anxieties about seeing a dentist? Maybe your children are anxious about trips to the dentist. Yet you know you and
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