What are the Benefits and Types of Magnesium? With Dr. James DiNicolantonio – MBC#03

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The health benefits of magnesium is a focus for many conditions including vitamin D deficiency, sleep disorders, and digestive conditions.

Magnesium is a critical component of teeth and understanding how crucial it is across the body is a first step to making sure you have the right type of magnesium.  Most people are confused with what types of magnesium they should take?

In this episode, we will dive into the details of types magnesium supplements, including how it may affect individuals differently, and which signs and symptoms you should watch out for.

Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy and is the author of The Salt Fix and Superfuel.  A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars.

With over 1 million followers on Instagram, Dr. DiNicolantonio also serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society.  He is the author or co-author of approximately 200 publications in the medical literature.  He is also on the editorial advisory boards of several medical journals.  He has appeared on The Dr. Oz Show, The Doctors, and international news media outlets.

For a deep analysis on the types of magnesium and the benefits including those for teeth, bones, sleep and the brain, make sure you don’t miss this episode!

To learn more about Dr. Janes Dinicolantonio please visit:

http://drjamesdinic.com/

https://www.instagram.com/drjamesdinic/

https://www.facebook.com/drjamesdinic/

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